” What is a limiting belief”, you ask? Well, it is something that is buried deep inside your subconscious mind, that negatively affects many areas of your life. It is a bit like what a computer virus is to a computer; sly, hiding, stubborn, and difficult to remove; and the longer you let it linger, the more damage it can wreak on your life, if you allow it.

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“How can I overcome this, Erin”? Well, this is not an easy feat, and it will require some hard work on your part; however it is possible to move beyond these limiting beliefs and open the door to calmer, greener pastures. Here are some tips to get you started:

 

1.) Write down your limiting beliefs. These are the things you think about constantly that haunt your mind; you’ll know what they are.

2.) Pick one belief to work on, do not try and handle them all at once; choose one that is easy, that you know you can accomplish in a short amount of time. The others will come in time.

3.)Test your assumptions. It is impossible to push past these limiting beliefs unless you start to break the pattern.Suspend whatever judgments you have about these beliefs; it is going to require some action on your part; learn what it feels like to be yourself without these limits, and recognize the patterns of your thoughts.

 

I believe in you, and know that you are capable! Believe in yourself, and the rest will follow, I promise <3

 

 

XOXO

Erin Bass

*Fashion Designer*Creator*Unicorn Whisperer*

 

 

 

 

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