Promote positive body image

Promote positive body image

It seems as if everywhere we look there days there is some sort of  false reminder that our bodies are not good enough. Let me preface this by saying you ARE enough. Period. These are false reminders; but they are EVERYWHERE, driven into our culture and making us...
Are we beauty obsessed?

Are we beauty obsessed?

You know at some point you have asked yourself: Are we beauty obsessed? We have become a digital society of obsession, and although we have made a small amount of progression, the obsession with beauty has always seemed to remain on the forefront.  Recently, I...
How to remain positive in hard times

How to remain positive in hard times

With everything that is going on in the world these days it is very hard to remain optimistic, then we add our daily struggles and private issues we are dealing with and it often feels like moving through mud. “How can I see the light through all the darkness...
Why Decision shapes you

Why Decision shapes you

Tony Robbins did a Ted Talks in 2006 , and in the beginning he said “Decision is the ultimate power”. He went on to say : “When you ask people, have you ever failed to achieve something significant in your life, and what is the reason they failed to...

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