Social media – Is it harming your well being?

Social media – Is it harming your well being?

If there is one thing that I have noticed with all the social media out there, is when I walk away from it on a personal level there is a quietness I feel. That quiet both feels challenging, liberating, and also extremely lonely.  Let’s learn how to get rid of...
Upcycle your life

Upcycle your life

upcycled /ˈəpˌsīkəld/ adjective (of discarded objects or material) reused in such a way as to create a product of higher quality or value than the original. The classic wikipedia description of upcycling perfectly highlights what I do for a living; I study my worn or...
Promote positive body image

Promote positive body image

It seems as if everywhere we look there days there is some sort of  false reminder that our bodies are not good enough. Let me preface this by saying you ARE enough. Period. These are false reminders; but they are EVERYWHERE, driven into our culture and making us...
Are we beauty obsessed?

Are we beauty obsessed?

You know at some point you have asked yourself: Are we beauty obsessed? We have become a digital society of obsession, and although we have made a small amount of progression, the obsession with beauty has always seemed to remain on the forefront.  Recently, I...
How to remain positive in hard times

How to remain positive in hard times

With everything that is going on in the world these days it is very hard to remain optimistic, then we add our daily struggles and private issues we are dealing with and it often feels like moving through mud. “How can I see the light through all the darkness...

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