Don’t be ashamed of yourself

Don’t be ashamed of yourself

Part of growing as a person is owning up and being vocal about how you feel…no matter how weird it sounds. So it’s time for me to unleash my shame diary, even though it wants to make me run and hide. I care what others think of me , specifically online. It...
Size fear

Size fear

Size Fear I am sure as a woman, you have all had a similar experience: Walk into a clothing store ready to shop for pants, dress,etc; the last pair you bought were let’s say a 12, so you grab a 12 in some nice summery linen pants. After hitting the dressing...

Lighten up, life is good

Jen sincero has always been my hero; with her go get em attitude about grabbing life by it’s (ahem) and taking charge, i feel instantly inspired! The problem is…it wanes. I have listened to all of Jen’s books, several times I might add, but when I am...
Don’t let the world suppress you

Don’t let the world suppress you

Freedom of expression, the right to hold opinions without interference; the declaration tells us we have these rights, yet on a daily basis we are suppressed in so many different environments for our opinions, hopes, dreams and more.   The first step in standing...
Social media – Is it harming your well being?

Social media – Is it harming your well being?

If there is one thing that I have noticed with all the social media out there, is when I walk away from it on a personal level there is a quietness I feel. That quiet both feels challenging, liberating, and also extremely lonely.  Let’s learn how to get rid of...
Upcycle your life

Upcycle your life

upcycled /ˈəpˌsīkəld/ adjective (of discarded objects or material) reused in such a way as to create a product of higher quality or value than the original. The classic wikipedia description of upcycling perfectly highlights what I do for a living; I study my worn or...

Pin It on Pinterest